Same as warming up our bodies, whenever we feel headache or cough or sore throat, we can drink some hot drink consist of the ginger. It will also protect our immune to not getting sick easily. This is why it is nice to consume red ginger with some tea or hot milk when it comes to rainy seasons. It gives a benefit to make our body warm. This because red ginger gives a spicy flavor from the gingerol in it. The most famous benefit of red ginger is warming up our bodies. The gingerol in Alpinia Purpurata will prevent humans from getting cancer if they consume it on daily basis, it proved that the ginger will reduce inflammatory signaling molecules in the colon itself. Also, some other studies proved that consuming red ginger daily will enhance brain function especially to reduce memory loss. This is because it has antioxidants and bioactive compounds inside the ginger. There are some studies about red ginger can reduce the chance of getting Alzheimer’s disease.

Protect Human from getting Alzheimer’s disease.

These three substances can fight infections. This is because red ginger contains some very important compounds such as zingeron, shogaol, and gingerol. Red ginger is one of the most beneficial herbs that can reduce human infections. Health Benefits If You Consume Red Ginger In case you put it inside the room, you can use a humidifier and put it near the pot so it will not make the air dry around the it. HumidityĪ lovely red ginger needs high humidity, it’s around 50% constant humidity.

This means that you give them too much water or we can call it overwatering. You can reduce the amount of water once you see their leaves turning into yellow color. But also not too much, just need to keep it in a moist condition. Waterįor this matter, the ginger needs a very generous amount of water. So for this case, you can turn the pot every week to give every side an equal light amount from the sun. The best place to grow red ginger is on the pot.

Red ginger needs to put directly under the sun or as long as you keep the temperature at 60 degrees F all the time. It also has small version varieties that reach about only 3 ft long. For their height, it typically hit 6 ft or more. Alpinia Purpurata has 12 – 32 inches long for their leaves and red ginger stems can grow to form a spike-shaped cluster of red flowers.

Eat red button ginger